What is love? From Neurophysics to the Mystical, love transforms us.Read More
. . . to inspire your vitality and enrich your intelligence.
Note: These wellness articles do not replace medical guidance.
What is love? From Neurophysics to the Mystical, love transforms us.
What if your edge to succeed improves with a balance into softness, instead of driving harder?
Cold water creates significant changes in the body. How does this create wellness?
How would it feel to have a clear mind every day? Spring cleanse your mind with a mini one-week program.
Meditation historically has created powerful abilities, called “siddhi”. Can these abilities, hold the key to reducing chronic pain?
Perhaps the antidote to fear of mindfulness, is to experience mindfulness with pleasure.
The luxury of a quiet space within. How do we “Marie Kondo” the space in our minds to create an inner luxury?
How do you enable the mastery to find a lightness of being? Activating key brain areas may hold the key.
Emotions move us. How do we master emotional balance, so that feelings add rhythm and majesty to our days?
Who am I? How often do you ask this of your self? Take a moment to deep dive within.