Illumine Life



The ILLUMINE® Method helps you plan for optimal wellness. 

Do feel tired from the demands and pressures of a your high performance profession?  Although you have "everything", do you feel that there is a certain happiness that is missing? Do you miss the experience of body and mind that is more than healthy, that feels optimal?


A wellness reset


Reset your mind to find success.

Is your struggle confusing you? Are you a determined and motivated person who has surmounted many obstacles but can't seem to shift in a few key areas? 

Does your doctor say that you are doing well, no medically necessary issues, but you don't feel great? Perhaps you want to and need to feel that sense of being truly alive.

In ILLUMINE® sessions, we find unique way to feel and create a sense of optimal wellness. We tap into the centre of your true self- the beauty and magnificence therein - and then look from this powerful place at the obstacles you face.


Shift your beliefs to open up new opportunities. 

By listening to your unique perspective, and how this perspective has driven decisions that take your energy away, I then know how to help you shift. In sessions using the ILLUMINE® Method, we then deep dive into layers of consciousness where you identify limiting beliefs, let go of them, and reset into beliefs that allow you more freedom to live your dream life. The plan designed moving forward helps to anchor your new beliefs into your daily life.


Light Up

We all know how we light up when we have genuine enthusiasm.  The sleek and agile way we feel after a good sweat from a workout, the edgy sass when we surmount a challenge, when things happen that light the soul on fire, and bring that star quality feeling into our body. Moments like these fuel us to share a pure joy, so we can be inspiring to others.

Set Up Self Care

If you are a care giver, or a human enhancer, you know the feeling when compassion runs out, and burnout sets in. What if you took such exquisite care of your self, such that infinite compassion and clear boundaries were natural?  What if a re-structure of how you work, effectively creates new habits in the way you talk with others and get work done, so that you navigate the day in flow state? If you can bring your most pure self to all activities, and this lends a vibrancy to your life because your actions resonate with your values and beliefs? 


Why work with Me ?

I've been challenged in my life with the high stress environments, designing wellness within significant limitations, and finding true self amidst the pressure of a high performance mindset. And I've found my calm, my brilliant, my key ways of finding fulfillment, contentment, joy. I created the ILLUMINE® Method out of a blend of key tools that have helped me and my clients succeed, and am excited to be able to share this knowledge with you.


Book A Session or Phone Call

If you value excellence, high performance, high quality health, human connection, an energized life, rejuvenation of the pure self, tap into this place with the ILLUMINE® Method. Learn how to use your mind to anchor in the wild and pure feeling of true self. 


Note: the Illumine Method is for wellness + prevention, and is not a treatment for medical conditions. For medical conditions, please contact your primary health care provider for an appropriate referral.