Meditations

 

Meditations available here are for wellness and prevention, not for treatment of medical or psychiatric conditions.

 
 
Maia May sunlight
 
Eagle May 2019
 
Maia hands river May 2019
 
Yellow dress ocean
White Mountain
 
Pastel Water May 2019
 
Maia balasana May 2019
 
Water May 2019
 
ILLUMINE®  Yoga Nidra  is a guided relaxation and visualization. In  some studies , yoga nidra is shown to relieve chronic pain, chronic fatigue, fibromyalgia, insomnia, and mental agitation.

ILLUMINE® Yoga Nidra is a guided relaxation and visualization. In some studies, yoga nidra is shown to relieve chronic pain, chronic fatigue, fibromyalgia, insomnia, and mental agitation.

 
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