SELF COMPASSION ONLINE PROGRAM

The power of self compassion with an embodied non-judgmental awareness is next level. we are often not aware what self compassion even means; so, when we deepen into awareness of self compassion, and specific practices that re-wire the nervous system, we create a beautiful new state of being that promotes well being, emotional intelligence, resilience to prevent burnout, and improved overall mind health.

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EXECUTIVE COnsulting & COACHING

VITALITY AND RESILIENCE

I strategize with you and your team to tap into your creativity, build peak performance, prevent burnout and adapt to change. When you choose executive consulting for executive program designs, we create gorgeous customized meditations tailored to your industry, with neuroscience-based strategies for peak performance and resilience with elegant visuals. My corporate client experience includes legal firms, retreat centres, health care providers, not-for-profit societies, front line first responders and physicians. Challenges addressed include clarifying creative vision, peak performance, inspiring confidence, stress management and burnout prevention. I bring you and your team vibrant energy, strategic planning, and pragmatic evidence-based skills to achieve peak performance and resilience.

If you are interested in personal 1:1 coaching, I specialize in working with people to reveal their authentic leadership potential, to balance away from burnout and into a more fulfilled lifestyle.

For executive consulting and coaching services, contact me via my wellness program website, at www.maia.love

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PsychOTHERAPY

RE-DESIGN YOUR MIND

In my private psychiatric practice, I work with individuals and groups, to assess your mental health and help you learn how to re-design the mental maps of your brain to both heal from and prevent relapse of a psychiatric disorder. Psychiatric services for psychotherapy are available by referral from a family physician in British Columbia, and for those with a valid PHN covered by MSP Health Services in British Columbia.

START WITH A Psychiatry Consult

HAPPINESS AND HEALTH

For residents of British Columbia, your Initial Psychiatric Consult is an opportunity for you as an individual to review ways to achieve success in your life - in relationships, career, lifestyle, or sense of purpose. If stress is impacting your sense of mental agility, understand how to optimize your mind for better performance. If stress impacts your sleep, learn ways to achieve better rest. Focused on an assessment of your well being, your mental health and your capacity for greater mental performance, the initial psychiatric consult can be a way to clarify if the challenges with your mental health are enough to meet criteria for a disorder, or if you are overall well but could benefit from coaching.

Note: This consult is available by referral from a family physician in British Columbia, and for those with a valid PHN covered by MSP Health Services in British Columbia.

HORSE THERAPY

PROFOUND INSIGHT

Horse guided psychotherapy sessions have the power to reveal deep insight into your psyche that conversations and therapy with another human being cannot reveal. In equine-assisted interventions, evidence-based peer-reviewed scientific studies have shown benefits across many spheres for stress, burnout, depression, anxiety and ADHD. With my certifications in equine-assisted therapy, horse medicine leadership, mindfulness and mentorship training in intuitive energetic awareness with an international institute, I will soon be launching a horse therapy practice - coming soon.

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